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Complete Guide to Federal Employee Retirement Planning

Expert guidance on FERS, CSRS, TSP, FEGLI, FEHB, Social Security, and supplemental retirement income for federal employees

Understanding FERS (Federal Employees Retirement System)

What is FERS retirement?

FERS is a three-tiered retirement system for federal employees hired after 1983. It consists of:

  • FERS Basic Benefit Plan (Pension): A monthly annuity based on your high-3 average salary and years of service
  • Social Security: Standard Social Security benefits you earn like any other worker
  • Thrift Savings Plan (TSP): A 401(k)-style retirement savings account with government matching

FERS Pension Calculation Formula

Standard FERS: High-3 Average Salary × Years of Service × 1%

FERS at Age 62+: High-3 Average Salary × Years of Service × 1.1%

FERS Retirement Eligibility

  • MRA + 30: Retire at Minimum Retirement Age (55-57) with 30 years of service
  • Age 60 + 20: Retire at age 60 with 20 years of service
  • Age 62 + 5: Retire at age 62 with 5 years of service
CSRS (Civil Service Retirement System)

What is CSRS retirement?

CSRS covers federal employees hired before 1984. It provides a more generous pension but doesn't include Social Security (in most cases).

CSRS Pension Formula

  • First 5 years: 1.5% per year
  • Next 5 years (5-10): 1.75% per year
  • Years 10+: 2% per year

CSRS Retirement Eligibility

  • Age 55 + 30: Retire at age 55 with 30 years of service
  • Age 60 + 20: Retire at age 60 with 20 years of service
  • Age 62 + 5: Retire at age 62 with 5 years of service
TSP (Thrift Savings Plan) Strategy

Maximizing Your TSP

The TSP is the federal government's version of a 401(k). For FERS employees, the government matches up to 5% of your contributions.

TSP Contribution Matching (FERS)

  • Automatic 1% agency contribution (even if you contribute 0%)
  • First 3% you contribute: Matched dollar-for-dollar
  • Next 2% you contribute: Matched at 50 cents on the dollar
  • Total: Contribute 5% to get full 5% match

TSP Withdrawal Strategies in Retirement

  • Leave funds in TSP and take periodic withdrawals
  • Roll over to an IRA for more investment flexibility
  • Purchase a TSP life annuity for guaranteed income
  • Roll a portion into a fixed annuity for higher guaranteed rates

💡 Pro Tip: Many federal retirees roll a portion of their TSP into a fixed annuity to get guaranteed rates higher than the G Fund while maintaining other TSP funds for growth.

FEGLI (Federal Employees' Group Life Insurance)

Understanding FEGLI in Retirement

FEGLI provides group term life insurance for federal employees. However, premiums increase significantly as you age, especially after retirement.

FEGLI Coverage Types

  • Basic: Equal to your salary plus $2,000 (rounded up)
  • Option A: Additional $10,000 of coverage
  • Option B: Additional coverage in multiples of your salary (1-5x)
  • Option C: Coverage for your family members

Common Retirement Strategies

  • Keep Basic coverage with 75% or 50% reduction to lower premiums
  • Drop Option B entirely (most expensive in retirement)
  • Consider private life insurance as an alternative
  • Use the FEGLI calculator to compare costs vs. benefits
FEHB (Federal Employees Health Benefits) in Retirement

Maintaining Health Coverage After Retirement

One of the most valuable federal benefits is the ability to continue FEHB coverage into retirement, often with the government continuing to pay a portion of your premiums.

Eligibility Requirements

To continue FEHB into retirement, you must:

  • Retire on an immediate annuity (not deferred)
  • Have been enrolled in FEHB for the 5 years immediately before retirement (or since first eligible if less than 5 years)

FEHB and Medicare

When you turn 65, you become eligible for Medicare. Most federal retirees keep both FEHB and Medicare Part B:

  • FEHB and Medicare coordinate to provide comprehensive coverage
  • Medicare typically pays first, FEHB pays second (lower out-of-pocket costs)
  • You can delay Medicare Part B if you're still working with FEHB
  • Medicare Part A is usually free; Part B has a premium (2026: ~$185/month)
COLA (Cost of Living Adjustments)

Annual Cost of Living Adjustments

Federal retirees receive annual COLA increases to help their pensions keep pace with inflation.

FERS COLA Rules

  • FERS retirees under age 62: No COLA
  • FERS retirees age 62+: Full COLA if CPI increase is 2% or less
  • If CPI is 2-3%: COLA is CPI minus 1%
  • If CPI is over 3%: COLA is CPI minus 1%

CSRS COLA Rules

  • CSRS retirees receive full COLA regardless of age
  • COLA matches the CPI increase with no reduction
Supplementing Your Federal Retirement Income

Guaranteed Income Options

Many federal retirees choose to supplement their FERS/CSRS pension and Social Security with additional guaranteed income from fixed annuities.

Why Federal Employees Choose Fixed Annuities

  • Higher rates than TSP G Fund: Fixed annuities often offer 5-5.5% vs. G Fund's 3-4%
  • Tax-deferred growth: Like TSP, earnings grow tax-free until withdrawal
  • Principal protection: Your money is guaranteed and not subject to market risk
  • Supplement FERS pension: Create additional guaranteed monthly income

Fixed Annuity vs. TSP Comparison

Fixed Annuity (MYGA)

  • 5.0-5.5% guaranteed rate
  • No market risk
  • Tax-deferred growth
  • 3-10 year terms

TSP G Fund

  • 3.0-4.0% typical rate
  • Government backed
  • Tax-deferred growth
  • Flexible withdrawals
Frequently Asked Questions

When can federal employees retire?

FERS: MRA+30 (age 55-57 with 30 years), Age 60+20, or Age 62+5. CSRS: Age 55+30, Age 60+20, or Age 62+5. Special provisions exist for law enforcement and firefighters.

How is my FERS annuity calculated?

FERS pension = High-3 average salary × Years of service × 1% (or 1.1% if retiring at age 62+ with 20+ years). Use our calculator to get your exact estimate.

What happens to my FEHB when I retire?

You can continue FEHB coverage into retirement if you retire on an immediate annuity and were enrolled for the 5 years before retirement. The government continues paying a portion of your premium.

Should I keep my TSP or roll it over?

It depends on your needs. TSP has low fees and the safe G Fund. However, many retirees roll a portion into fixed annuities for higher guaranteed rates (5%+ vs G Fund's 3-4%) while keeping some in TSP for flexibility.

How do FERS and Social Security work together?

FERS employees pay into Social Security and receive full benefits. Your FERS pension and Social Security are separate - you get both. TSP is the third leg of the FERS "three-legged stool."

What is the FERS Supplement?

If you retire before age 62 under MRA+30 or Age 60+20, you may receive the FERS Special Retirement Supplement until age 62 (when you're eligible for Social Security). It approximates what your Social Security benefit would be.

Ready to Plan Your Federal Retirement?

Use our free calculators and tools designed specifically for federal employees, or speak with Clara, our AI federal benefits advisor.

Licensed insurance professionals • Serving federal employees since 1984

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